There have been many studies over the years demonstrating the profound effects sound meditation has on the activity of the brain. When using instruments that produce audible overtones combined with active listening, brainwave entrainment occurs. Entrainment is the natural phenomenon of synchronizing two different rhythms. Our bodies naturally sync to the rhythms around us. This is the reason women living together often share the same menstrual cycle.

When brainwaves are entrained to natural frequencies, our body is able relax more. Brainwave entrainment occurs during sound meditation through the use of drums, Himalayan bowls, gongs, bells and other instruments.

To experience this magical meditation please contact us to schedule a session.