Yoga has been a passion of mine for nearly a decade. I started practicing hot yoga during my divorce in an attempt to find a release for my tension. As time went on, my practice evolved several times. After becoming a certified yoga instructor in 2015 I taught children yoga on the weekends for several years. During this time I altered my personal practice to include other styles of yoga and decided to become certified to teach other styles. Personally, I incorporate different styles of yoga into my daily routine, depending on my intention and need that day.

I invite you to take a one on one session customized to your needs, or schedule a group class to enjoy a beautiful time with your loved ones.